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Chinese anti-swine flu ginger syrup recipe simple and effective figure –

Recently, Mexico and the united states, the flu outbreak. News, many people have sought medical treatment in the doctor, how do their own good to prevent? Interview with Xinhua, Shanghai part of the Chinese experts, some of them have specialized in the fight against SARS developed “Fang Fei”

Traditional Chinese medicine “Liu Wei Tang”; some types of respiratory disease has been recommended to prevent effective “Paste”; while others suggested that prevention of “swine flu”, “amount of boiled visit this water to drink ginger brown sugar” and other simple measures of of

Medicine Equally effective in prevention and treatment.

Brown sugar, ginger water, health Experts said the current flu and other respiratory diseases is high season, good health care in health institutions, prevention, while also raising public more info awareness of individual prevention, take the right precautions.

Drink ginger syrup and other simple and effective

Yueyang Hospital of Integrated Traditional and Western Yellow Sea Yan, deputy director of respiratory physicians that prevent “swine flu”, the correct way is to do a good job “6”: as little as possible to the densely populated public places; eat pork or pork products as long as the burn cooked, it will not swine flu; develop good personal hygiene, adequate sleep, diligent exercise, reducing stress, adequate nutrition; wash hands, especially after the first contact with public goods, hand-washing; when sneezing and coughing Cover your mouth and nose with tissue paper; room to maintain ventilation.

The Yellow Sea, said Yin, the Chinese that “righteousness exist, the evil is not dry” refers to the process of disease, the body’s own resistance to disease is essential. TCM to improve their resistance to disease are simple measures: wash your face with cold water every day as far as possible, enhance the facial skin and nasal mucosa to cold stimulation of the adaptive capacity; foot bath with hot water every night before bedtime can promote blood circulation and respiratory mucosa, not only improve the ability to resist influenza, can also improve sleep; every morning before going to sleep and wake up with a dry towel Cuobei before, back by stimulating acupoints can improve the body resistance to disease. Use of drugs, it may be appropriate to take such drugs Yupingfen improve resist

Cold Capacity. When feeling cold, stuffy nose, throat hurt, but when the available light blue 2-inch, ginger, 5, add brown sugar to boil water to drink adequate (you can cook about 10 minutes ). After drinking the best ginger syrup sweating bed quilt cover, do not catch cold. When the fever, cough and other symptoms should be to the hospital.

In addition, the improvement of the environment is also important for the prevention of influenza, the first is vinegar method, the influenza season, indoor fumigation in vinegar: the container filled with vinegar on the stove or heating on the fumigation. This method is especially suitable for kindergarten, primary and secondary schools so crowded areas susceptible, as well as the elderly, children or the infirm family. Vinegar fumigation help to create inhospitable environment for the survival of influenza virus, blocking the spread of influenza. Work and rest can also be applied where the leaves do smoke or other air disinfection.

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